The day started the night before, really couldn’t settle, mind would not turn off. As a result my sleep was even less than usual. My wife got up at 6am to take the eldest into work, came home, back out again at 7:00 to drop our daughter at training and even went back to get her at 9:30 to pick her up. During all of this I stayed in bed, unable to get going. The feeling of guilt, making it even harder to emerge.
Eventually I emerged, had to things to do, places to go, people coming! Actually people coming is the key. Family here, Sunday lunch/dinner. In short the key is turned and hey presto, Nigel is Nigel