Part of sorting my life, is also getting fit once and for all. As you may have read I have problems with my knees so I decided to try an exercise bike, so I ordered one in the January sales.
Finally today I got the exercise bike set up, which was an effort in its own right. Really not sure now and that is the problem with battling depression and anxiety. I have been really fired up about finding something that would take the strain off my knee whilst helping me out.
Right now I am terrified, in fact so much so that I locked myself in the downstairs loo and cried. But anyway family around and I am sure they are thinking just another fad that will be a waste of money, so I have to prove them wrong.
First Go – Holy mother of god! I just managed 2km which took me about 4 minutes with no resistance on the wheel before I thought I was going to faint!