Mentally and Physically
Weight 298lbs
Exercise – Swim
Time – 15:15
Distance – 512m
Feeling – Tired and stressed
Comments – Once I got to the pool, it was a real struggle to get out of the car. But I made it and enjoyed the swim, but found it so hard. I needed 3 fairly big rests.
Weight 303lbs
Exercise – Exercise Bike
Time – 14:22
Distance – 6.8km
Feeling – Tired and stressed
Comments – Started on the stationary bike, while watching pointless! which is what it felt like, in under 15 mins I had to stop. I guess I have to start somewhere.
