A day of fear and panic struck me yesterday, but rather than curing up in a ball I somehow managed to work through it. It just seemed everyone wanted a piece of me, can I do this, can I do that and not stuff that is necessarily my responsibility but I am the go to person when something goes wrong. That on top of having a pile of work the size of Everest o get through just loaded he stress.
When this happened my mind goes to mush, my heart rate increases, even my hands shake and I just panic, wanting everyone to go away and leave me alone. In fact I am getting a bit like it now typing this. So I’ll be back to it in a bit.
Well its actually been a couple of days during which I have really struggled. The day after starting this article I ended up in the pub in the afternoon and really hit it hard, which is very disappointing but I couldn’t help it at the time. The interesting thing is, now I am “back to normal” what ever normal is, I am finding it hard to remember what I felt like and therefore it is impossible to put in words! I guess all that is important it I got though it relatively well, I still functioned joined and got some exercise in. Here’s to the week ahead.
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Mentally and Physically