It’s been a week since I decided to make this public, not that anyway will ever find it I am sure. Up to then it had just been a few sentences in a Word Document on my laptop.
I have to say I think it has helped, feeling like I have shared a few thoughts and difficult moments has helped me. Thinking about my entire situation in a way to be able to put things down in writing appears to be helping too. On the hole I have had a positive week.
There is a lot on Social media at the moment about Mental Health, a friend posted a great message he wanted people to copy and paste (I don’t do that) The Royal’s are trying to highlight it too. They are right and for society to flourish we need Mental Health to get out of the closet, but that is very easy for non effected people to say and bloody hard for those struggling.