Below are some general experiences, feelings, emotions, I have faced while coping with Anxiety and Depression.
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An overwhelming feeling of dread
I’ve never slept well, even as a child I would lay awake, usually on a Sunday night, thinking about all the things that needed doing during the coming days. Read More
A feeling of uselessness
As touched on before, the simplest of tasks seems impossible. This is so hard to put in words and explain to you, because even I find it hard to understand. Read More
Therapy
So how does that work then?
I suffer from anxiety, making it difficult, in fact impossible at times to do the simplest of things. How hard do you think it is to pick up the phone Read More
Suicide
It has to be discussed because it takes the lives of an increasing number of people!
There isn’t really much I can say on the subject as the thought or desire has never crossed my mind, but in saying that it is something I can understand. Read More